New to BJJ?
By Adam AdsheadFor those new to Brazilian Jiu Jitsu we have the BJJ Basics classes.
The BJJ Basics classes will give you the building blocks which are the foundation of a well rounded game in Brazilian Jiu Jitsu.
The topics covered in the BJJ Basics classes are as follows:
1. Basic guard Pt 1 - Retention, Submissions and Sweeps
2. Basic guard Pt 2 - more work on Retention, Submissions and Sweeps
3. Guard Passing 101
4. Top Control Basics- Side Control, Mount, back control and Submissions from the top
5. Escapes – A look at positional and submission escapes
The BJJ Basics classes are every Tuesday at 6.15-7pm and every Saturday at 11.15-12pm as of January 3rd 2012
**Note: If you do miss any of the classes you can book Brown Belt and head coach Adam Adshead for 1-2-1 private sessions to help you complete those sessions you’re missing. Available to be booked at a range of times, each 1-2-1 is one hour long and will cover a number of the intro course topics in each session. Get in touch for more information**
If you’re interested in joining the BJJ Basics class you can join and begin the classes at any point. All you need to do is book an appointment to come down for a visit of the gym. Request a call back now and recieve a FREE 20 minute private session!
This will give you a chance to see where we are, ask any questions and most importantly to size you up for a gi.
All sessions are tought by Adam Adshead (Brown Belt) with the help of his assistant coaches.
**Intro Classes are also available as private sessions with Adam Adshead. The entire course can be covered in 4 private 1-2-1 sessions and this includes a FREE gi (value £40) – (Needs to be paid in full on session 1). Please contact the club to book and for more information.**
For more information please fill out one of the orange online forms now!
