What classes are ideal for….
White Belts
The 5 Introductory Classes are for those new to the club. The classes are every Tuesday at 6.15pm and Saturday at 11.15am. They are low-tempo in style, focusing on the fundamental techniques of BJJ.
The white belt classes are every Monday and Tuesday at 7pm. They build on the topics in the Intro Classes and ideal for beginners once they complete the 5 Intro Class Topics.
The Saturday Class at 12pm is ideal for all levels. We focus just on techniques with a new topic every class. These sessions are great for working on other areas of your game, as the topic is always different from the White Belt Class that week.
The Open Mats are a time to come in and use the mat for your own training. Whether that’s sparring/rolling or drilling, make the most of the time to work on your game. There are always coaches/advanced belts in the class or on hand to answer any questions you may have.
The day class is Monday to Friday at 10 till 11.30am. We do 1hr of 5 minute drilling rounds, then 30 mins of 5 minute rolling rounds or more drilling if you’d prefer. Head Coach Adam Adshead is always in the class to answer any questions you may have and give you stuff to drill. Visitors always welcome.
No Gi is every Thursday at 7pm. In terms of attire, wear a rash guard/t-shirt and shorts.
The class is for all levels and starts with a warm-up then followed by techniques and rolling.
The Wrestling Class is every Wednesday at 6.15pm. Coach Scott focuses on a Folk and Collegiate style. He covers all things from takedowns, defending the takedowns to turnovers. This class is private booking only based class, please speak to Scott/Adam for more info.
The Comp Class is every Monday at 8pm and Friday at 630pm. We focus on scenario based drills and sparring for those looking to prepare for competition. At least 6 months of training is needed before entering this class and you need to book onto the class beforehand – speak to Adam if you’re interested.
Judo for BJJ is ideal for those wanting to add more throws into their game. This class is run by 2-time Olympian – Sophie Cox. The class is the first Sunday of each month at 11.30am-12-30pm.
Scroll Down For The Full Timetable
Monday:
Day Class – 10-11.30am
White Belt Class – 7-8pm
Comp Class – 8-9pm
Tuesday:
Day Class – 10-11.30am
Intro Class – 6.15-7pm
White Belt Class – 7-8pm
Advanced Class – 8-9.30pm
Wednesday:
Day Class – 10-11.30am
Kids Class (6-11yrs) – 5.15-6pm
Wrestling – 6.15-7.15pm
Open Mat – 7.15-830pm
Thursday:
Day Class – 10-11.30am
No Gi – 7-8pm
Advanced Class – 8-9pm
Friday:
Day Class – 10-11.30am
Comp Class – 6.30-8pm
Saturday:
Kids Class (2-5 yrs) – 9-9.30am
Kids Class (6-11 yrs) – 9.45-10.30am
Teens Class (11-15 yrs) – 10.30-11.15am
Intro Class – 11.15-12pm
BJJ Class – 12-1pm
Open Mat – 1-2.30pm
Sunday:
Open Mat – 10-11.30am
Judo for BJJ (First Sunday of each Month) 11.30-12.30pm.
Address:
Unit 22
Haigh Park
Whitehill Industrial Estate
Reddish
Stockport
SK4 1QR
Phone: 0161 300 8795
Email: Info@FactoryBJJ.com
