Timetable

What is the difference in the classes?

Day Class – All Levels – 1 hr Open Drilling / 30 mins Rolling

Basics Class – The 5 Introductory Classes for those new to the club

White Belt Class (Novice) – Taught in blocks of 4 weeks, these are ideal for those looking to build on the basics.

Blue Belt Class (Advanced) – Our Advanced Classes for those at Blue, Purple, Brown and Black Belt.

Competition Class – Scenario based drills and sparring for those looking to prepare for competition. At least 6 months of training needed before entering this class – speak to Adam if you’re interested.

Kids Jiu Jitsu – Aged 2 – 5 yrs – Parent and Me – An ideal way to get your kids in Jiu Jitsu. Full of games and drills which you will work alongside your child.

Kids Jiu Jitsu –6 yrs and Up – Structured mixed level BJJ classes for those 6 plus.

BJJ Conditioning Class – Circuit training with BJJ in mind. Each class is designed to work on areas that you use whilst training. Ideal for all fitness levels.

No Gi  – All levels are welcome to our submission wrestling classes. Here we cover all things No Gi to compliment our BJJ classes.

Drilling Class – Alternating 5 minute rounds to sharpen your game. Practicem, drill and rep out whatever you want. Revisit the class material from that week to the latest moves you’ve seen on youtube!

Wrestling – Focusing on Folk and Collegiate style. Coach Scott looks at all things from takedowns to turnover. All levels welcome, but a private Wrestling Basics Class must be booked before entering.

Open Mat – Time to come in and use the mat for your own training. Whether that’s sparring/rolling or drilling, make the most of the time to work on your game.

BJJ (All levels welcome) – Mixed Level Class which comprises of 30 minutes of drills and 30 minutes of tutition that is pitched to all levels.

For More Info on Private Lessons with Adam Adshead email FactoryBJJ [@] Gmail.com.

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